Garlic and Herb Mashed Cauliflower

Ingredients:
1 head cauliflower (cut into small pieces)
olive oil
water
Sage, Thyme & Rosemary minced
2 cloves garlic, minced
optional: salt to taste




Directions:
Boil the cauliflower until tender (about 10 minutes). Reserve 1/4 cup of the cooking liquid and then drain well and transfer cauliflower to a food processor. Add oil and reserved water, 1 tablespoon at a time, and puree until smooth. *Be mindful if using the food processor as it can come out more like a thick cream. Try using a masher for a more potato-like texture.

Nutrition:

Per serving (about 5oz/155g-wt.): 110 calories (80 from fat), 9g total fat, 1g saturated fat, 0mg cholesterol, 330mg sodium, 8g total carbohydrate (3g dietary fiber, 3g sugar), 3g protein