1 serving of Greenberry Shakeology
1 serving Designer Whey Natural Protein
* 1 cup orange juice
* 1 cup Dole® tropical frozen fruit blend
* ½ cup water
Calories: 430
Protein: 39 g
Carbs: 95 g
Fat: 3 g
Saturated Fat: < 1 g
Calories from Fat: 30
Showing posts with label Greenberry Shakeology. Show all posts
Showing posts with label Greenberry Shakeology. Show all posts
4.4.11
6.2.11
Cranberry Chiller
1 serving of Greenberry Shakeology
* ½ cup unsweetened cranberry juice
* ½ cup water
You've got the choices: Fresh or frozen fruit. Regular, skim (nonfat), almond, or rice milk (the more milk you add, the creamier). Enjoy!*
*Keep in mind that substitutions will affect nutrition values listed.
Calories: 198
Protein: 15 g
Carbs: 34 g
Fat: 0.5 g
Saturated Fat: < 1 g
Calories from Fat: 3
Strawberry Lemonade
Add 1 serving of Greenberry Shakeology and ice to taste (add more ice for a thicker shake) to the ingredients listed. Mix in blender until creamy.
You've got the choices: Fresh or frozen fruit. Regular, skim (nonfat), almond, or rice milk (the more milk you add, the creamier). Enjoy!*
*Keep in mind that substitutions will affect nutrition values listed.
Calories: 198
Protein: 16 g
Carbs: 31 g
Fat: 0.5 g
Saturated Fat: < 1 g
Calories from Fat: 3
You've got the choices: Fresh or frozen fruit. Regular, skim (nonfat), almond, or rice milk (the more milk you add, the creamier). Enjoy!*
*Keep in mind that substitutions will affect nutrition values listed.
Calories: 198
Protein: 16 g
Carbs: 31 g
Fat: 0.5 g
Saturated Fat: < 1 g
Orange Sunrise
Add 1 serving of Greenberry Shakeology and ice to taste (add more ice for a thicker shake) to the ingredients listed. Mix in blender until creamy.
You've got the choices: Fresh or frozen fruit. Regular, skim (nonfat), almond, or rice milk (the more milk you add, the creamier). Enjoy!*
*Keep in mind that substitutions will affect nutrition values listed.
Calories: 195
Protein: 16 g
Carbs: 32 g
Fat: 0.5 g
Saturated Fat: < 1 g
Calories from Fat: 3
Calories: 195
Protein: 16 g
Carbs: 32 g
Fat: 0.5 g
Saturated Fat: < 1 g
Calories from Fat: 3
Berry Extreme
1 serving of Greenberry Shakeology
* ½ cup blackberries
* ½ cup raspberries
* ¼ cup blueberries
* ½ cup unsweetened cranberry juice
* ½ cup water
* ½ cup blackberries
* ½ cup raspberries
* ¼ cup blueberries
* ½ cup unsweetened cranberry juice
* ½ cup water
Add 1 serving of Greenberry Shakeology and ice to taste (add more ice for a thicker shake) to the ingredients listed. Mix in blender until creamy.
You've got the choices: Fresh or frozen fruit. Regular, skim (nonfat), almond, or rice milk (the more milk you add, the creamier). Enjoy!*
*Keep in mind that substitutions will affect nutrition values listed.Calories: 302
Protein: 18 g
Carbs: 59 g
Fat: 0.5 g
Saturated Fat: < 1 g
Calories from Fat: 3
Subscribe to:
Posts (Atom)