20.7.11

Strawberry Banana Blast

recipe courtesy of HFPN
 
Ingredients:  

2 scoops Vanilla Crème Whey Smooth1 large banana4 large fresh strawberries1 ½ cups 2% milk  (you can sub soy or almond milk but the nutritional values will change)

Directions:
1) Place all ingredients in blender and blend until smooth.2) Add crushed ice as desired for a rich milkshake effect.
Nutrition Facts (per serving):Calories       568 Fat (g)     12Saturated Fat (g)     6Cholesterol (mg)     114Sodium (mg)     238Carbohydrate (g)     65Fiber (g)     5Protein (g)     54Calcium (mg)     698

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