6.2.11

Chocolate-Covered Strawberries

1 serving of Chocolate Shakeology

    * 1 cup strawberries
    * 1 cup water
 
Add 1 serving of Chocolate Shakeology and ice to taste (add more ice for a thicker shake) to the ingredients listed. Mix in blender until creamy.

You've got the choices: Fresh or frozen fruit. Regular, skim (nonfat), almond, or rice milk (the more milk you add, the creamier). And almond butter instead of peanut butter—use whichever you like better. Enjoy!*
   
Calories:    188
Protein:    18 g
Carbs:    28 g
Fat:    1 g
Saturated Fat:    < 1 g
Calories from Fat:    10

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