3.4.11
Cranberry Chicken Salad Pita
Ingredients:
4 oz. cooked chicken breast, chopped
2 T. dried cranberries or dried cherries
2 T. chopped celery
1 T. low-fat mayonnaise
dash of celery salt
dash of poultry seasoning
1 (4 oz.) whole wheat pita (halved) or 2 (2 oz.) pita bread
1 pickle or cucumber, sliced thin
2 Roma tomatoes, sliced thin
2 tsp. nonfat red wine vinegar dressing
Instructions:
Mix first six ingredients together and chill. Stuff each Pita with half of chicken mixture, half of pickle or cucumber slices, and Roma tomato slices.
Serves: 2
Serving Size: ½ recipe, 1 stuffed pita
Nutrition Facts (per serving)
Calories 317
Fat (g) 5
Saturated Fat (g) 1
Cholesterol (mg) 50
Sodium (mg) 600
Carbohydrate (g) 45
Fiber (g) 6
Protein (g) 24
Calcium (mg) 12
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