3.4.11

Cranberry Chicken Salad Pita





Ingredients: 

4 oz. cooked chicken breast, chopped
2 T. dried cranberries or dried cherries
2 T. chopped celery
1 T. low-fat mayonnaise
dash of celery salt
dash of poultry seasoning
1 (4 oz.) whole wheat pita (halved) or 2 (2 oz.) pita bread
1 pickle or cucumber, sliced thin
2 Roma tomatoes, sliced thin
2 tsp. nonfat red wine vinegar dressing 

Instructions:


Mix first six ingredients together and chill. Stuff each Pita with half of chicken mixture, half of pickle or cucumber slices, and Roma tomato slices.

Serves: 2
Serving Size: ½ recipe, 1 stuffed pita 
Nutrition Facts (per serving)
Calories       317
Fat (g)     5
Saturated Fat (g)     1
Cholesterol (mg)     50
Sodium (mg)     600
Carbohydrate (g)     45
Fiber (g)     6
Protein (g)     24
Calcium (mg)     12

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